Austin's Chili
Leave a note
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories596.5 kcal (30%)
Total Fat20.3 g (29%)
Carbs70.1 g (27%)
Sugars11.3 g (13%)
Protein36.5 g (73%)
Sodium1023 mg (51%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 teaspoonground chipotle
4 teaspoonspaprika
4 teaspoonscumin
4 teaspoonsonion powder
4 teaspoonsgarlic powder
1 teaspooncocoa powder
¼ teaspooncinnamon
1 tablespoongrape jelly
1 poundground beef
1 stalkscelery
0.5onions
0.5green bell pepper
21 ouncesstewed tomatoes
7 ouncestomato sauce
5 ouncesRotel
½ cupwater
7 ounceskidney beans
7 ouncespinto beans
2 teaspoonswhite vinegar
1 teaspoonchili powder
1 teaspoonsalt
1 teaspoonblack pepper
1 teaspoonmsg
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
