Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per recipe
Calories1766.2 kcal (88%)
Total Fat46.8 g (67%)
Carbs197.1 g (76%)
Sugars44.3 g (49%)
Protein139.5 g (279%)
Sodium6017.3 mg (301%)
Fiber46.1 g (164%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1yellow onion
small, diced

2Serrano pepper
finely chopped

3 clovesgarlic
diced

1 x 15 ozcan corn
drained

1 x 10 ozcan diced tomatoes with green chilies
undrained

1 x 15 ozcan black beans
drained and rinsed

3 cupschicken broth

2boneless skinless chicken breasts
small chicken

3carrots
coarsely sliced

2potatoes
diced

1 tablespoonchili powder

1 teaspooncumin

⅓ cupcream cheese
softened
Instructions
Step 1
Spray crock pot. Add ingredients except cream cheese. Cook on low for 8 hours. Salt to taste, melt cream cheese into soup. Serve with chips, tortillas, guac etc.
Notes
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