Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
95
High
Nutrition per serving
Calories1786 kcal (89%)
Total Fat118.4 g (169%)
Carbs135.4 g (52%)
Sugars6.7 g (7%)
Protein56.2 g (112%)
Sodium955 mg (48%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
4 sheetsrice paper
½ cupsushi rice
uncooked, with rice wine vinegar and sesame oil
120gsalmon
raw, sashimi grade
4seaweed sheets
8 slicesavocado
thin
8cucumber slices
thin
2 Tbspkewpie mayo
¼ cupspring onions
loosely packed
½ cupsesame seeds
olive oil spray
for the dipping sauce
Instructions
Step 1
Cook sushi rice to packet instructions. Mix in 1 tsp of rice wine vinegar and sesame oil once cooked.
Step 2
Wet rice paper sheets in shallow water for 5 seconds till slightly soft
Step 3
Layer rice paper with nori, rice, cucumber, avocado, salmon, kewpie mayo, spring onions and fold as per the video
Step 4
Roll in sesame seeds on all sides
Step 5
Pan fry for 2-3 mins turning on all sides till crispy
Step 6
Serve with sauce and enjoy!
Notes
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