Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
97
High
Nutrition per serving
Calories1798.5 kcal (90%)
Total Fat120.8 g (173%)
Carbs136.4 g (52%)
Sugars7.4 g (8%)
Protein56.7 g (113%)
Sodium1038.4 mg (52%)
Fiber30 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
4 sheetsrice paper
½ cupsushi rice
uncooked, with rice wine vinegar and sesame oil
120gsalmon
raw sashimi grade
4seaweed sheets
8 slicesavocado
thin
8cucumber slices
thin
2 Tbspkewpie mayo
¼ cupspring onions
loosely packed
½ cupsesame seeds
olive oil spray
for the dipping sauce
Instructions
Step 1
Cook sushi rice to packet instructions. Mix in 1 tsp of rice wine vinegar and sesame oil once cooked.
Step 2
Wet rice paper sheets in shallow water for 5 seconds till slightly soft
Step 3
Layer rice paper with nori, rice, cucumber, avocado, salmon, kewpie mayo, spring onions and fold as per the video
Step 4
Roll in sesame seeds on all sides
Step 5
Pan fry for 2-3 mins turning on all sides till crispy
Step 6
Serve with sauce and enjoy!
Notes
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