Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories969.1 kcal (48%)
Total Fat29.1 g (42%)
Carbs108.3 g (42%)
Sugars15.3 g (17%)
Protein61.2 g (122%)
Sodium3641.2 mg (182%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
salmon
quick pickles
sushi rice
Instructions
Step 1
cook fillets in hot pan with oil. de glaze with sake, and flake salmon. add 1/2 tsp salt and 1/4 tsp dashi powder.
Step 2
while fish is cooking, slice cucumber diagonally. Rub the salt and dashi powder into the sliced cucumbers. place in the fridge.
Step 3
mix sushi rice sauce together in side bowl, and then add to cooked rice. mix rice gently.
Step 4
mix fish and pickles into sushi rice in large bowl.
Step 5
full bento uses shishito vegetables as a side.
Notes
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