Healthy Banana Bread
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By Susannah Kingshott
Healthy Banana Bread
4 steps
Prep:15minCook:1h
Updated at: Sun, 03 Mar 2024 00:14:47 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories289.1 kcal (14%)
Total Fat13.5 g (19%)
Carbs41.4 g (16%)
Sugars20.8 g (23%)
Protein4.6 g (9%)
Sodium213.2 mg (11%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
⅓ cupolive oil
½ cuphoney
2eggs
2bananas
large, mashed
¼ cupmilk
1 tspbi-carb soda
1 tspvanilla
½ tspsalt
½ tspcinnamon
+, extra to swirl on top
1 ¾ cupswholemeal flour
Optional mix ins
Instructions
Step 1
Preheat oven to 165°C (fan forced). Grease loaf tin
Step 2
Beat oil and honey together. Add eggs, beat well. Whisk in banana and milk
Step 3
Add bi-carb, vanilla, salt and cinnamon and whisk. Stir in flour until just combined. Fold in any optional mix ins.
Step 4
Pour into tin, sprinkle cinnamon on top. Bake for 55-60min
Notes
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