By Alexzandra Petrova
Chaliapin Steak Don
Chaliapin Steak Don appeared in a cooking showdown during episode 7 of Food Wars. A talented chef, Soma, surprises the panel of judges with an addictive meat-based dish made from cheap ingredients. If you’ve recently transcended from “newbie” to “being able to cook”, beef up your cooking skills with this Japanese-inspired steak.
Updated at: Fri, 01 Mar 2024 21:41:38 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
161
High
Nutrition per serving
Calories4087.7 kcal (204%)
Total Fat182 g (260%)
Carbs274.5 g (106%)
Sugars6.8 g (8%)
Protein301.9 g (604%)
Sodium3742.1 mg (187%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Marinating the beef
Step 1
Chop and mince the onion.
onion1 Step 2
For a tender texture, pound the beef on both sides with a kitchen mallet until it turns flat.
Meat Pounder
beef sirloin1 Step 3
Wrap the tenderised beef with minced onion on both sides. Cover it with cling wrap and set aside for 30 to 45 minutes.
Plastic wraponion1 beef sirloin1 Step 4
Remove the minced onion from the beef. Season the beef with salt and pepper. Keep the minced onion for later.
onion1 
pepperbeef sirloin1 Step 5
Add a small amount of cooking oil and fry the steak to your preferred doneness.
Panbeef sirloin1 Caramelised minced onion
Step 6
Set aside the cooked steak and add butter into the same pan until it melts.
Pan
unsalted butter10gStep 7
Add red wine, soy sauce, and potato starch to the melted butter. Mix well. Once done, set the red wine mixture aside.
red wine¼ cup
potato starch1 Tbsp
soy sauce2 Tbspunsalted butter10gStep 8
Add 2 tbsp of butter and minced onions into the same pan on medium heat. Add the red wine mixture and salt and pepper for seasoning. Cook until the minced onions turn brown.
onion1 unsalted butter10gChaliapin Steak Don
Step 9
Mix rice with umeboshi paste.
Step 10
Cut the beef into slices and put it on top of the bowl of rice.
Step 11
Garnish it with caramelised onion.
View on A Taste Of Anime
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
