
By Feli Vrin
Tomato cream cheese Udon with Tofu
7 steps
Prep:10minCook:20min
This was a we-desperately-need-to-go-to-the-store improvised dinner i made recently and it turned out great! Not to mention it was whipped up in under 30 minutes.
Updated at: Wed, 03 Apr 2024 09:53:35 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories993.6 kcal (50%)
Total Fat20.9 g (30%)
Carbs158.3 g (61%)
Sugars7.7 g (9%)
Protein42.7 g (85%)
Sodium729.9 mg (36%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
COOK UDON
Cook the udon acording to the packaging, drain and set asaid. Keep 1 cup of pasta water for the sauce.


Step 2
PREP TOFU
Cut Tofu into cubes. Add salt, pepper and corn starch and mix well until tofu is completely coated.




Step 3
FRY TOFU
Heat vegetable oil in a pan and add the tofu cubes. Fry until golden brown on all sides, then take out of the pan and set aside.


Step 4
CHOP
While the tofu is frying, cut the spring onions into rings, mince the garlic and dice the tomatoes.



Step 5
FRY VEG
After removing the tofu, add garlic and spring onions and cook for 1-2 minutes. Then add the tomatoes and cook until they get mushy, about 5 minutes.




Step 6
MAKE SAUCE
Add tomato paste and fry for 1-2 minutes and mix well. Add in the pasta water and vegetable broth powder and stir until everything is well combined. Add in the cream cheese and mix until the sauce is the desired consictency. Add salt, pepper and italian herbs to taste.






Step 7
ASSAMBLE
Add the udon and the tofu to the sauce and mix well. Done!


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