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Feli Vrin
By Feli Vrin

Tomato cream cheese Udon with Tofu

7 steps
Prep:10minCook:20min
This was a we-desperately-need-to-go-to-the-store improvised dinner i made recently and it turned out great! Not to mention it was whipped up in under 30 minutes.
Updated at: Wed, 03 Apr 2024 09:53:35 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
94
High

Nutrition per serving

Calories994.6 kcal (50%)
Total Fat20.9 g (30%)
Carbs158.3 g (61%)
Sugars7.7 g (9%)
Protein42.7 g (85%)
Sodium729.9 mg (36%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
COOK UDON Cook the udon acording to the packaging, drain and set asaid. Keep 1 cup of pasta water for the sauce.
UdonUdon400g
pasta waterpasta water1 cup
Step 2
PREP TOFU Cut Tofu into cubes. Add salt, pepper and corn starch and mix well until tofu is completely coated.
tofutofu1 block
corn starchcorn starch1 Tbsp
saltsalt
pepperpepper
Step 3
FRY TOFU Heat vegetable oil in a pan and add the tofu cubes. Fry until golden brown on all sides, then take out of the pan and set aside.
vegetable oilvegetable oil1 tsp
tofutofu1 block
Step 4
CHOP While the tofu is frying, cut the spring onions into rings, mince the garlic and dice the tomatoes.
tomatoestomatoes3
spring onionsspring onions2
garlic clovesgarlic cloves3
Step 5
FRY VEG After removing the tofu, add garlic and spring onions and cook for 1-2 minutes. Then add the tomatoes and cook until they get mushy, about 5 minutes.
tomatoestomatoes3
spring onionsspring onions2
garlic clovesgarlic cloves3
vegetable oilvegetable oil1 tsp
Step 6
MAKE SAUCE Add tomato paste and fry for 1-2 minutes and mix well. Add in the pasta water and vegetable broth powder and stir until everything is well combined. Add in the cream cheese and mix until the sauce is the desired consictency. Add salt, pepper and italian herbs to taste.
tomato pastetomato paste1 Tbsp
pasta waterpasta water1 cup
vegetable broth powdervegetable broth powder1 tsp
saltsalt
pepperpepper
Cream CheeseCream Cheese2 Tbsp
Step 7
ASSAMBLE Add the udon and the tofu to the sauce and mix well. Done!
UdonUdon400g
tofutofu1 block

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