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Rubiyah Isa
By Rubiyah Isa

Curry Chicken

Updated at: Mon, 11 Mar 2024 21:49:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low

Nutrition per serving

Calories884.6 kcal (44%)
Total Fat76.5 g (109%)
Carbs2 g (1%)
Sugars0 g (0%)
Protein47.5 g (95%)
Sodium1343.2 mg (67%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Using a sharp knife, make 2-3 slits.
Step 2
Heat oil. It should be medium hot, not smoking hot. If the oil is too hot, it will burn the spices instantly.
Step 3
In a bowl add all dry spices, stir in hot oil and mix. Let it sit for 5 mins, for the flavours to infuse.
Step 4
Add yoghurt, ginger-garlic paste and lemon juice. Whisk everything well.
Step 5
Add chicken pieces to the yogurt mixture, rub the marination well, cover and let it marinate for at least 4 hours or overnight in the refrigerator.
Step 6
Take marinated chicken out of the refrigerator at least 1 hour before cooking it.

To Make in Oven

Step 7
Pre-heat oven to 375 F (180 C).
Step 8
Prepare a baking tray lined with foil. Place a grill rack on top.
Step 9
Shake off extra marination from the chicken, Arrange on prepared rack.
Step 10
Bake for 20-25 minutes or Until done.
Step 11
After 20 minutes, take it out of the oven, brush with melted butter. Put it on the top rack and broil it for 5 minutes at 400 F or until charred mark appears.

For stovetop

Step 12
Heat a grill pan or cast iron pan on stovetop. Grease the pan lightly with a brush.
Step 13
Arrange the chicken ( First topside / Skin side) down. Cook it for 10 minutes on medium heat.
Step 14
Flip, brush with melted butter and cook for another 15 minutes or clear juice run down from the sides.

Notes

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