Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
84
High
Nutrition per serving
Calories805.4 kcal (40%)
Total Fat24.1 g (34%)
Carbs121.6 g (47%)
Sugars8.5 g (9%)
Protein27.2 g (54%)
Sodium672.4 mg (34%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat 1 tbsp oil in a large nonstick saucepan over a medium-high heat. Add the shallots and a pinch of salt; fry for 5 minutes, stirring occasionally, until soft. Scoop out ½ of the shallots and set aside. Fry the remaining shallots for another 6-8 minutes, stirring regularly, until deep golden and crispy. Scoop out of the pan and set aside.
Step 2
Return the pan to a medium heat with the remaining ½ tbsp oil, the tomatoes and softened shallots (the crispy shallots will be used to garnish); fry for another 1-2 minutes. Add the spice paste and cook, stirring, for another 2-3 minutes. Add all but 2 tbsp of the coconut milk and stir together. Simmer gently for 5 minutes.
Step 3
Add the prawns and simmer for a final 3-4 minutes or until the prawns are pink, opaque and cooked through. Take off the heat and stir in the lime juice. Swirl through the reserved coconut milk and scatter with the crispy shallots. Serve with steamed rice, scattered with coriander leaves.
Step 4
Cook’s tip
Step 5
Swap the prawns for cubes of white fi sh or chicken breast, adjusting the cooking times accordingly.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
