Big Mac Salad
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
24
High
Nutrition per serving
Calories609.5 kcal (30%)
Total Fat8.9 g (13%)
Carbs71.5 g (28%)
Sugars24.2 g (27%)
Protein68.7 g (137%)
Sodium1070.3 mg (54%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the burger sauce
Instructions
Step 1
Cook the mince as desired
Step 2
Whisk all the sauce ingredients together
Step 3
Into a bowl/tupperwear layer the sauce, then the lettuce, onion and mince
Step 4
Add other veggies as desired
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