Samsung Food
Log in
Use App
…
Log in
Overnight Oats
100%
1
By JosieW

Overnight Oats

Instructions
Updated at: Wed, 20 Mar 2024 17:05:05 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories316.1 kcal (16%)
Total Fat9.9 g (14%)
Carbs47 g (18%)
Sugars14.5 g (16%)
Protein10.2 g (20%)
Sodium200 mg (10%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1/2 cup oats (try to make it oat flour for creamer taste!)
½ cupoats
try to make it oat flour for creamer taste
1/2 cup almond/plant milk
½ cupalmond milk
1/4 cup yogurt
¼ cupyogurt
1 tbsp chia seeds
1 Tbspchia seeds
1-2 tsp honey/ maple syrup
1 tsphoney
syrup
1/2 tsp vanilla extract
½ tspvanilla extract
Pinch of sea salt
sea salt

Instructions

No instructions yet

You may also like

Breakfast Oatmeal Cooked by Joyoung Rice Cooker
100%
Joyoung
Joyoung
Breakfast Oatmeal Cooked by Joyoung Rice Cooker
10 ingredients · 1h 5min
Cheerios Cereal
100%
Cheerios Cereal
2 ingredients · 2min
Herby Chickpeas | Student Breakfast Series
96%
KWOOWK
KWOOWK
Herby Chickpeas | Student Breakfast Series
14 ingredients · 20min
Monkey Toast
100%
Eat This
Eat This
Monkey Toast
5 ingredients · 3min
Choc Carrot Cake Baked Oats
100%
Chloe Wheatland
Chloe Wheatland
Choc Carrot Cake Baked Oats
18 ingredients · 3h
Fruit Free Muesli
Emily Hahn
Emily Hahn
Fruit Free Muesli
16 ingredients · 10min
Vegetable Noodle Soup
100%
Food Network.com
Food Network.com
Vegetable Noodle Soup
12 ingredients · 30min
Overnight Oats
100%
Lindsay
Lindsay
Overnight Oats
6 ingredients · 5min
Simple Overnight Oats
66%
Ashley Medina
Ashley Medina
Simple Overnight Oats
6 ingredients · 8h 5min
Dried mango yogurt hack !
Instagram
Instagram
Dried mango yogurt hack !
3 ingredients · 10min
🥕cake baked oats
50%
Elisa Brusa Pasquè
🥕cake baked oats
7 ingredients · 50min
Kinder Surprise Oats
100%
noashealthyeats
noashealthyeats
Kinder Surprise Oats
12 ingredients · 10min