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Overnight Oats
100%
1
By JosieW

Overnight Oats

Updated at: Wed, 20 Mar 2024 17:05:05 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories316.1 kcal (16%)
Total Fat9.9 g (14%)
Carbs47 g (18%)
Sugars14.5 g (16%)
Protein10.2 g (20%)
Sodium206.5 mg (10%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet