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2/2
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By Nandhini Manohar
Murungai ( Moringa) poriyal
Instructions
Prep:5minCook:15min
Reduce stomach acidity , combat ulcers, and balance your blood sugar
Updated at: Mon, 25 Mar 2024 10:53:59 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories59.6 kcal (3%)
Total Fat2.4 g (3%)
Carbs7.8 g (3%)
Sugars0.5 g (1%)
Protein2.7 g (5%)
Sodium3.9 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
