Blueberry Banana Oats

Oats Benefits: Good dietary fibre, helps lower cholesterol. Chia Seed Benefits: Lowers blood pressure, improves blood sugar control, high fibre and omega-3. High quality protein.

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Combine Oats, Milk, Powders, Maple Syrup, Vanilla, Chia Seeds, Salt in a medium saucepan over medium - high heat. Bring to a gentle simmer, stir often until creamy and fluffy. If too thick, add more milk until desired consistency. Remove from heat, pour in a bowl and add sliced banana.