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By Tomi

Green Thursday - Tuna, Pasta & Spinach

2 steps
Prep:5minCook:10min
Use green fusilli if possible (made 100% from peas)
Updated at: Sat, 30 Mar 2024 10:32:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories536.9 kcal (27%)
Total Fat23.9 g (34%)
Carbs51 g (20%)
Sugars4.1 g (5%)
Protein28.6 g (57%)
Sodium410.6 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta
CooktopCooktopHeat
PotPot
fusillifusilli250g
Step 2
Mix with tuna, cheese and ketchup

Notes

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0 disliked
Bland
Delicious
Easy
Fresh
Special occasion
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