Veggie Lo Mein With Bahan Sauce

Prep:1minCook:15min

A quick and easy recipe for a fast prep Veggie Lo Mein in Japanese Sauce dish. Most steps are completed at the same time making cook times even faster. Don't be fooled by the Barbeque title of the Bachan sauce. This sauce is very versatile and can work with many recipes far beyond barbeque. The Bachan sauce contains a blend of soy sauce and organic toasted sesame seed oil that provides a perfectly balanced flavor that can suit many dishes.

Updated at: Thu, 28 Mar 2024 07:15:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories161.2 kcal (8%)

Total Fat1.4 g (2%)

Carbs30.4 g (12%)

Sugars5.7 g (6%)

Protein5.1 g (10%)

Sodium280.3 mg (14%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Noodles

Frozen

Japanese Barbeque Sauce

frozen water chestnuts broccoli carrots sugar snap peas

steamfresh

water

Instructions

Step 1

Begin to boil a pot of water on the stove.

Pot

CooktopHeat

water

Step 2

Place the SteamFresh bag of vegetables in the microwave and cook for suggested time for your machine. Continue to next step while that is cooking.

MicrowaveMicrowave

frozen water chestnuts broccoli carrots sugar snap peas

Step 3

While heating the water for the noodles, take a skillet or wok, add desired amount of sauce to the pan, and set to medium high heat.

Pan

CooktopHeat

Step 4

Once finished, remove the now steamed veggies from the microwave and carefully open the bag. Pour the veggies into the heating sauce. Stir occasionally

Pan

Wooden Spoon

frozen water chestnuts broccoli carrots sugar snap peas

Step 5

Once water comes to a boil, place 2 packages of frozen Lo Mein into the water and allow to cook for around 2 to 3 minutes max, then Immediately strain.

CooktopHeat

Pot