By Kevin O'Keefe
Darbari Chicken Curry
4 steps
Prep:30minCook:1h
Updated at: Fri, 29 Mar 2024 20:36:34 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
7
Low
Nutrition per serving
Calories745.9 kcal (37%)
Total Fat53.3 g (76%)
Carbs26.8 g (10%)
Sugars5.2 g (6%)
Protein46 g (92%)
Sodium2418.8 mg (121%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500gchicken breast
4 Tbspyogurt
1 ½ tspkashmiri Chilli powder
¾ tsptumeric powder
¾ tspground cumin
1 ½ tspgaram masala
3 ½ tspground coriander
3 Tbspginger garlic paste
1 tspsalt
1 Tbspvegetable oil
1red onion
salt
3 Tbspvegetable oil
3cloves
4green cardamom pods
1cinnamon stick
12black peppercorns
1tomato
150mlwater
3 Tbspground almond
kasuri methi
Instructions
Step 1
Marinade chicken with spices and yogurt for 1 hour
chicken breast500g
yogurt4 Tbsp
kashmiri Chilli powder1 ½ tsp
tumeric powder¾ tsp
ground cumin¾ tsp
garam masala1 ½ tsp
ground coriander3 ½ tsp
ginger garlic paste3 Tbsp
salt1 tsp
Step 2
Fry onion and remove from pan
vegetable oil1 Tbsp
red onion1
salt
Step 3
Fry chicken and wholeheartedly spices for 10 mins on medium high heat until oil splits and chicken is nearly cooked
vegetable oil3 Tbsp
cloves3
green cardamom pods4
cinnamon stick1
black peppercorns12
Step 4
Add remainer of ingredients and cook covered for 10 mins, then uncover and cook until oil splits
tomato1
water150ml
ground almond3 Tbsp
kasuri methi