Prawn Thokku
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0
By Suresh J
Prawn Thokku
Instructions
Prep:20minCook:20min
Saute onion and tomato in oil . then add masalas and cook for 2 mins. then add prawn and others and cook
Updated at: Tue, 21 May 2024 13:12:53 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories647.8 kcal (32%)
Total Fat38.5 g (55%)
Carbs54.6 g (21%)
Sugars12.8 g (14%)
Protein27.6 g (55%)
Sodium1845.3 mg (92%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 Tbspsunflower oil
1 COnion
Chopped
0.5 CTomato
chopped
2Green Chilli
Nos
6Garlic cloves
10Curry leaves
1 tspginger garlic paste
1 tspGinger
chopped
1 Tbspcoriander leaves
1 tspchilli powder
½ tspCoriander powder
¼ tspturmeric powder
½ tspCumin
½ tspfennel seed
20prawn
medium, nos
2elaichi
½ tspsalt
½ tspsunflower oil
1 Cavarakkai
chopped
Instructions
No instructions yet
Notes
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