Amy's Vegan taco filling
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories913.8 kcal (46%)
Total Fat16.2 g (23%)
Carbs153.8 g (59%)
Sugars34.2 g (38%)
Protein45.1 g (90%)
Sodium3421.2 mg (171%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blitz onion, add to warmed skillet with oil to sautee
Step 2
Blitz mushrooms to ground beef texture, add to skillet with onions
Step 3
Blitz garbanzo beans lightly, add to skillet.
Step 4
Add garlic to taste
Step 5
Saute until somewhat soft
Step 6
Add taco seasoning and 4-8oz water.
Step 7
Cook together until your heart says it's done.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
