High Protein Greek Yogurt Chia Seed Pudding

Name: High Protein Greek Yogurt Chia Seed Pudding
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup milk; 1 cup plain Greek yogurt; 1 tsp vanilla extract; 2 tbsp maple syrup; 1/8 tsp salt; 1/8 tsp cinnamon; 1/3 cup chia seeds

Instructions

Prep:5min

Rich and creamy, this Greek yogurt chia pudding is packed with 23 grams of protein as well as 13 grams of filling fiber! Adding Greek yogurt to chia pudding is the easiest way to significantly boost the protein content without using protein powder. This vanilla chia seed pudding is the perfect base for toppings like fresh fruit or nuts. Just mix ingredients together, refrigerate, and wait a few hours for the chia pudding to set. Enjoy as a healthy breakfast or dessert!

Updated at: Tue, 09 Apr 2024 15:38:48 GMT