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Healthy Poke
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Shawn Niles
By Shawn Niles

Healthy Poke

Updated at: Wed, 10 Apr 2024 20:33:59 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
21
High

Nutrition per serving

Calories299 kcal (15%)
Total Fat3.2 g (5%)
Carbs46.2 g (18%)
Sugars12.8 g (14%)
Protein20 g (40%)
Sodium343 mg (17%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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