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Erica Antunes
By Erica Antunes

Cheesy scrambled eggs

7 steps
Prep:5minCook:15min
Updated at: Thu, 11 Apr 2024 11:11:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories514.9 kcal (26%)
Total Fat39.4 g (56%)
Carbs7.2 g (3%)
Sugars2.2 g (2%)
Protein32 g (64%)
Sodium5731.2 mg (287%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Break three eggs into the bowl and stir well with a fork
Break three eggs into the bowl and stir well with a fork
ForkFork
BowlBowl
eggseggs3
Step 2
After stirring, add the grounded garlic, the pepper, oregano and the salt and mix
BowlBowl
ForkFork
oreganooregano
pepperpepper
GarlicGarlic
saltsalt2 teaspoons
Step 3
Next, cut the 2 cheese slices into rectangles and the ham into strips and add them into the bowl and mix again
KnifeKnife
cheese slicescheese slices2
hamham1 slice
Step 4
Grab a pan and turn on the stove and put 1 tablespoon of butter and stir until melted
PanPan
CooktopCooktopHeat
plant based butterplant based butter
Step 5
Add the egg mixture and let it sit there on medium heat for 20 seconds
Step 6
Mix it with a spoon until you see that the cheese is melted and the scrambled eggs formed
Step 7
Transfer it to a plate and voila, perfect cheesy eggs😋