Herbie Fresh Chermoula

Name: Herbie Fresh Chermoula
Prep time: 5 min
Total time: 5 min
Cuisine: Moroccan, African
Ingredients: 1 cup chopped parsley; 1 cup chopped coriander; 4 finely chopped garlic cloves; 2 tbsp sweet paprika; 1 tsp cumin; Squeeze of lemon juice; 1/2 tsp cayenne; 4 tbsp olive oil; Pinch salt; Pinch pepper

2 steps

Prep:5min

This works great on veggies drizzled on flat breads or even used as a marinade for fish .

Updated at: Wed, 17 Apr 2024 18:05:18 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories150.1 kcal (8%)

Total Fat15 g (21%)

Carbs4.6 g (2%)

Sugars0.7 g (1%)

Protein1.3 g (3%)

Sodium72.5 mg (4%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupparsley

1 cupcoriander

2 Tbspsweet paprika

1 tspcumin

fresh lemon juice

½ tspcayenne

4 Tbspolive oil

salt

pepper

Instructions

Step 1

Chop the parsley and coriander/cilantro then add it to a bowl

parsley1 cup

coriander1 cup

Step 2

Finely chop the garlic then add in the rest of the ingredients . Mix together if you like it chunky only add a little olive oil and if you want it as more of a marinade add a little more olive oil.