Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories609.4 kcal (30%)
Total Fat21.2 g (30%)
Carbs58 g (22%)
Sugars9.3 g (10%)
Protein44.3 g (89%)
Sodium1514.9 mg (76%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
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300 grbacon
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32 ozdiced chicken breast
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3orange bell peppers
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2onions
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672gpasta
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800g2 % cottage cheese
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100gextra sharp cheddar cheese
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60gparmigiano reggiano
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50g1/3 fat cream cheese
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300mlmilk
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30ghoney
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100gbuffalo sauce
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30gWorcestershire sauce
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18gChicken bouillon
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Salt
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Pepper
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Garlic
to taste
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120gbuffalo sauce
again, yes its correct
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salt
to taste
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pepper
to taste
Instructions
Step 1
Add bell peppers and onion to a baking sheet and bake at 200 C for 20 minutes. Otherwise just bake them in a pan on medium to high heat for 10 minutes with olive oil.
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Step 2
To slowcooker add the following ingredients: baked vegetables, diced chicken breast, buffalo sauce, Worcestershire sauce, Chicken bouillon, Salt/Pepper/Garlic to taste. Turn on slowcooker for:
High: 2-3 hours
OR
Low: 3-4 hours
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Step 3
When done, break apart chicken with thongs. Next blend the following ingredients: cottage cheese, cream cheese, cheddar cheese, parmigiano reggiano, buffalo sauce, milk, honey and Salt & pepper to taste. Next add blended sauce to slowcooker with halfcooked pasta. Cover and cook on high for another 20-25 minutes until pasta is cooked. In the meantime bake bacon in a pot until nice and crispy. Wait until the pasta is done. Add the bacon and chives and voila
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