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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories177.1 kcal (9%)
Total Fat1.9 g (3%)
Carbs36.3 g (14%)
Sugars7.8 g (9%)
Protein3.9 g (8%)
Sodium71.3 mg (4%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
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