Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories1162.6 kcal (58%)
Total Fat62.9 g (90%)
Carbs114.8 g (44%)
Sugars29.9 g (33%)
Protein47 g (94%)
Sodium2166.1 mg (108%)
Fiber33.1 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Crispy chickpeas and cauliflower

1 x 19 ozchickpeas
can, drained and rinsed

1cauliflower
small, cut in small florets

2 Tbspextra virgin olive oil

¾ tspgarlic powder

¾ tspsumac

2 tspbalsamic vinegar

½ tspsea salt

pepper
Lemony tahini yogurt

½ cupplain Greek yogurt
or dairy-free yogurt

1 Tbspfreshly squeezed lemon juice

1 Tbsptahini

¼ tspsumac

¼ tspsea salt

pepper
Ingredients to serve
Instructions
Step 1
Preheat the oven to 400°F and line a baking sheet with parchment
Step 2
Place the chickpeas and cauliflower on the baking sheet and toss together with the oil, garlic powder, sumac, vinegar, salt, and pepper.
Step 3
Mix everything to evenly coat the chickpeas and cauliflower.
Step 4
Spread the chickpeas and cauliflower evenly on the sheet, so everything can get crisp.
Step 5
Roast for 25–30 minutes. Remove from the oven and give everything a good stir. The chickpeas should be crisp, and the cauliflower will be getting crisp and golden. If the cauliflower isn’t browned enough, put it back in the oven for another 5 minutes.
Step 6
In a small bowl, stir together the yogurt, lemon juice, tahini, sumac, salt, and pepper. Spread the lemony tahini yogurt on a serving platter or large plate.
Step 7
Place the roasted chickpeas and cauliflower on top of the lemony tahini yogurt. Finish with a squeeze of lemon, a drizzle of oil, and a sprinkle of cilantro.
Step 8
If you’re not eating right away or want to save leftovers, spread only the portions of chickpeas and cauliflower to be eaten over a small scoop of the lemony tahini yogurt. Store the leftover sauce and the chickpea mixture in separate airtight containers in the fridge for up to 4 days.
Notes
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