Lentil Soup

Name: Lentil Soup
Cuisine: World Cuisine
Ingredients: 1 Carrot; 1 onion; 1 Celery; 250g bacon bones; 250g lentils; 800g tinned tomatoes; 1 litre water; 2 stock cubes

1 step

Easy to cook lentil soup, can use ham hock instead of bacon bones. I used a ham hock in the picture and cut off any meat from the hock. You can also cook it in a slow cooker for 4 -6 hours.

Updated at: Mon, 29 Apr 2024 08:06:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories306.8 kcal (15%)

Total Fat1.4 g (2%)

Carbs58.6 g (23%)

Sugars12.4 g (14%)

Protein19.7 g (39%)

Sodium1234.1 mg (62%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1carrot

1onion

1celery

250gbacon bones

250glentils

800gtinned tomatoes

1 litrewater

2stock cubes

Instructions

Step 1

1. Peel and chop onion and carrot, chop celery. 2. Heat butter and oil in pan, add onion, celery and carrot, cook stirring until onion is transparent. 3. Add bacon bones, lentils, undrained tomatoes, water and crumbled stock cubes. 4. Cover and bring to boil, reduce heat and simmer covered for 1 1/2 hours