Nutrition balance score
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Ingredients
12 servings
1 ½ cupwhole wheat flour
¼ cuphemp powder
or hearts
¼ cupbran
1 tspbaking powder
½ tspbaking soda
½ tspsalt
1egg
¼ cupAvocado oil
2 tspvanilla
¼ cupmaple syrup
1 cupmilk
any
1 cupfrozen raspberries
Instructions
Step 1
Preheat oven to 375 F
Step 2
Combine dry ingredients in mixing bowl.
Step 3
Whisk together all the wet ingredients in a separate bowl and add to flour mixture.
Step 4
Fold in the raspberries.
Step 5
Oil 12 muffin tins and use batter scooper to fill tins.
Step 6
Bake for 15 to 20 minutes until the muffins are set.
Notes
1 liked
0 disliked
Go-to
Kid-friendly
Moist
Under 30 minutes
