By Dana Mautemps
Cajun Shrimp and Sausage Alfredo
3 steps
Prep:20minCook:30min
Updated at: Wed, 15 May 2024 14:04:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories543.5 kcal (27%)
Total Fat29.7 g (42%)
Carbs39.1 g (15%)
Sugars3.9 g (4%)
Protein30.9 g (62%)
Sodium1447.1 mg (72%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupbutter
2 tablespoonsolive oil
12 ouncepork sausage links
sliced
1onion
chopped
1bell pepper
chopped
3celery stalks
chopped
4 ouncemushrooms
jar fresh sliced, drained
2 tablespoonscreole seasoning
1 tablespoonminced garlic
2 teaspoonsground black pepper
1 poundshrimp
uncooked, medium, peeled and deveined
15 ounceAlfredo sauce
½ cupgrated parmesan cheese
16 ouncefettuccine noodles
box
2 tablespoonsitalian bread crumbs
¼ cupfresh parsley
chopped
Instructions
Step 1
Heat butter and olive oil in a large skillet pan over medium-high heat. Add sausage, frozen vegetables, and mushrooms. Sauté until sausage is almost fully cooked, onions are tender, and any liquid from frozen vegetables has almost fully evaporated, 10 to 12 minutes. Stir in Creole seasoning, garlic, and pepper; cook for 2 minutes. Add shrimp, Alfredo sauce, and Parmesan cheese. Cook and stir until sauce has thickened and shrimp are bright pink on the outside and meat is opaque, about 5 minutes.
Step 2
Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain fettuccine, top with shrimp-sausage mixture, and sprinkle with bread crumbs and parsley.
Step 3
You can use thin spaghetti noodles, if preferred. Romano cheese can be used in place of Parmesan.
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