Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories451.2 kcal (23%)
Total Fat15.7 g (22%)
Carbs61.5 g (24%)
Sugars12 g (13%)
Protein27.3 g (55%)
Sodium307.9 mg (15%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Cut the bell peppers into quarters
Step 2
2. Place them on a baking pan lined with parchment paper
Step 3
3. Drizzle them with olive oil and sprinkle salt on top
Step 4
4. Roast at 230 Celsius degrees / 450 in Fahrenheit until tender, about 20 minute
Step 5
5. Let them cool down for a few minutes. Then remove the skins
Step 6
6. Cook the pasta according to its packaging
Step 7
7. Then add all the ingredients for the sauce into a blender and mix until creamy
Step 8
8. Mix the sauce with the ready pasta, if you are serving it immediately heat it up on the stove
Notes
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