By Laura Myren
Black bean and sweet potato soup
Sweet potato and black bean soup
Updated at: Sun, 16 Nov 2025 23:21:46 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories160.9 kcal (8%)
Total Fat1.5 g (2%)
Carbs30.6 g (12%)
Sugars7.2 g (8%)
Protein6.4 g (13%)
Sodium741.5 mg (37%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
Notes
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