By Big Happy Savings
Simple Couscous Salad
8 steps
Prep:20minCook:20min
This vibrant Couscous Salad combines the wholesome goodness of pearl couscous with a medley of fresh vegetables and aromatic herbs. The salad features red onions, bell peppers, cilantro, spinach, green onions, and feta cheese, all tossed in a flavorful dressing made from avocado oil, balsamic vinegar, honey, and a mix of spices. This dish is both nutritious and delicious, making it an ideal choice for a light meal or a hearty side.
Updated at: Mon, 22 Jul 2024 10:21:15 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories307.2 kcal (15%)
Total Fat11.4 g (16%)
Carbs40.4 g (16%)
Sugars4.2 g (5%)
Protein10.5 g (21%)
Sodium247.4 mg (12%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsavocado oil
¼ cupbalsamic vinegar
0.13ground black pepper
1 tspgarlic powder
1 tsponion powder
1 tspturmeric powder
organic
Salad
Instructions
Dressing
Step 1
Add all of the ingredients into a bowl and whisk until everything is fully combined
Salad
Step 2
Add 2 tbs of avacado to a skillet. Add 1 cup of couscous to skillet and toast couscous on medium heat for 3-5 minutes
Step 3
In a medium sauce pan. Add 1 1/2 cup of water and 1/2 tsp of sea salt. Bring water to a boil.
Step 4
Add couscous and let it simmer on medium heat for 10-15 minutes or until tender
Step 5
Microwave frozen spinach in a bowl for 3 minutes
Step 6
Add couscous, vegetables, cheese, and dressing to a medium bowl and mix.
Step 7
Place salad in refrigerator for 30 minutes to one hour to chill.
Additional Option
Step 8
Chopped chicken, shrimp, cucumbers, dried cranberries, olives, cherry or Roma tomatoes
Notes
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