Cinnamon Apples
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Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories99.3 kcal (5%)
Total Fat1.1 g (2%)
Carbs22.7 g (9%)
Sugars19.7 g (22%)
Protein0.2 g (0%)
Sodium75.6 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. chop apples into same size pieces.
Step 2
2. place all ingredients into a sauce pan. Cook medium heat, stirring occasionally, until apples reach the softness you desire.
Step 3
3. Remove from heat and serve.
Step 4
4. Serving size 1/2 cup.
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