Chilli Con Carne (Nats what I reckon)
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By Kwn Donoghue
Chilli Con Carne (Nats what I reckon)
7 steps
Prep:10minCook:1h
Updated at: Sat, 12 Apr 2025 22:34:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories390.9 kcal (20%)
Total Fat26.3 g (38%)
Carbs13.8 g (5%)
Sugars7 g (8%)
Protein25.4 g (51%)
Sodium351.6 mg (18%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop vegies and put in a bowl





Step 2
Heat olive oil in a pot on the stove and add the mice once hot. Fry off until no water remains

Step 3
Add in veggies and cook off for a moment
Step 4
Add spices and stir through




Step 5
Add, tomatoes, paste, stock and a crack of pepper



Step 6
Turn down the heat and cook for ages (min 40 minutes)
Step 7
Once nearly done add a bit of dark chocolate
Notes
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Makes leftovers
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