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giri prasad
By giri prasad

Paneer paranths

8 steps
Prep:30minCook:25min
Super tasty breakfast.kids fav
Updated at: Tue, 28 May 2024 04:07:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories203.7 kcal (10%)
Total Fat8.9 g (13%)
Carbs24.4 g (9%)
Sugars5.1 g (6%)
Protein6.1 g (12%)
Sodium194 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make a soft dough.
Step 2
Add ghee and massage the dough for 8 min to stretch the gluten.

Filling preparation

Step 3
Grate the paneer
Grate the paneer
Step 4
Finley chop all veggies
Finley chop all veggies
Step 5
Roast all dry masala and grind
Roast all dry masala and grind
Step 6
Mix all green and dry masala to paneer.
Add salt, red chilli powder,amchur.
Press the paneer filling
Mix all green and dry masala to paneer. Add salt, red chilli powder,amchur. Press the paneer filling
Step 7
Stuff the filling in the dough
Stuff the filling in the dough
Step 8
Roll it and toast in tawa with ghee till golden brown
Roll it and toast in tawa with ghee till golden brown

Notes

1 liked
0 disliked
Crispy
Delicious
Fresh
Kid-friendly
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