By Angelo Coassin (Cooking with Bello) 🍝

LEMON MEATBALLS

Name: LEMON MEATBALLS
Prep time: 3 min
Cook time: 17 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 300g ground beef; -180g boiled potatoes; -1 egg; -the juice and zest of 1 lemon; -a small bunch of fresh parsley; -salt and pepper (to taste); -50g all purpose flour; -60g butter; -olive oil; -a small bunch of fresh rosemary

1 step

Prep:3minCook:17min

Updated at: Tue, 28 May 2024 11:28:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories439.9 kcal (22%)

Total Fat32.5 g (46%)

Carbs20.3 g (8%)

Sugars0.7 g (1%)

Protein17.1 g (34%)

Sodium272.1 mg (14%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300gground beef

180gpotatoes

boiled

1egg

1lemon

the juice and zest of

50gall purpose flour

To COOK

60gbutter

olive oil

fresh rosemary

small

Instructions

Step 1

In a food processor, mix together the potatoes with the beef, the egg, the lemon zest, parsley, salt and pepper. Form some meatballs, flour them and cook them in a pan over medium heat with a drizzle of oil, butter and rosemary. Cook for about 5 minutes in each side, add the juice of one lemon and cook for 7-8 more minutes (cooking time may vary depending on the size of your meatballs). Buon appetito!