BLACKENED SHRIMP BOWLS*

Name: BLACKENED SHRIMP BOWLS*
Cuisine: American
Ingredients: 1 lb. large shrimp, tails removed, peeled, deveined; 1½ tsp. ground cumin; 1 tsp. garlic powder; 1 tsp. paprika; ½ tsp. onion powder; Kosher salt; Freshly ground black pepper; 2 tbsp. extra-virgin olive oil, divided; 1 red bell pepper, seeds and ribs removed, finely chopped; 1 c corn kernels; 1 tablespoon chopped fresh cilantro, plus more for serving; 1 avocado, thinly sliced; 2 cups long grain and wild rice, cooked; 1 lime, juiced

3 steps

Updated at: Thu, 27 Feb 2025 17:44:00 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories391.4 kcal (20%)

Total Fat14.2 g (20%)

Carbs40.3 g (15%)

Sugars5.2 g (6%)

Protein24.9 g (50%)

Sodium558.7 mg (28%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbshrimp

large, tails removed, peeled, deveined

1 ½ tspground cumin

1 tspgarlic powder

1 tsppaprika

½ tsponion powder

kosher salt

freshly ground black pepper

2 Tbspextra-virgin olive oil

divided

1red bell pepper

seeds and ribs removed, finely chopped

1 ccorn kernels

1 tablespoonfresh cilantro

chopped, plus more for serving

1avocado

thinly sliced

2 cupslong grain and wild rice

cooked

1lime juiced

Instructions

Step 1

In a large bowl, toss shrimp, cumin, garlic powder, paprika, and onion powder; season with salt and pepper. In a large skillet over medium-high heat, heat 1 tbsp. oil. Cook shrimp until opaque and charred, about 2 minutes per side.

Step 2

2. In a medium bowl, combine bell pepper, corn, and cilantro. Stir in half of lime juice and remaining 1 tbsp. oil.

Step 3

3. Divide rice among bowls. Top with shrimp, bell pepper mixture, avocado, more cilantro, and remaining lime juice.