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Crispy Prosciutto-Wrapped Chicken Bites with Garlic Herb Dip
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Rob Liebman
By Rob Liebman

Crispy Prosciutto-Wrapped Chicken Bites with Garlic Herb Dip

Updated at: Sat, 01 Jun 2024 14:32:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate

Nutrition per recipe

Calories1815.3 kcal (91%)
Total Fat88.5 g (126%)
Carbs100.8 g (39%)
Sugars7.1 g (8%)
Protein155 g (310%)
Sodium5022.1 mg (251%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the Chicken:
Step 2
Cut the chicken breasts into bite-sized pieces.
Step 3
Wrap each piece of chicken with a slice of prosciutto.
Step 4
Bread the Chicken:
Step 5
Set up a breading station with three bowls: one with flour seasoned with salt and pepper, one with beaten eggs, and one with panko mixed with Italian seasoning.
Step 6
Dredge each prosciutto-wrapped chicken bite in the flour, dip in the egg, then coat with the panko mixture.
Step 7
Fry the Chicken:
Step 8
Heat olive oil in a large skillet over medium heat.
Step 9
Fry the chicken bites for about 3-4 minutes on each side until the prosciutto is crispy and the chicken is cooked through.
Step 10
Transfer to a paper towel-lined plate to drain excess oil.
Step 11
Make the Garlic Herb Dip:
Step 12
In a small bowl, mix together Greek yogurt, mayonnaise, minced garlic, parsley, chives, lemon juice, salt, and pepper.
Step 13
Serve:
Step 14
Serve the chicken bites hot with a side of garlic herb dip.

Notes

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