Raku's Sweet and Sour Smoothie
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By Star Lindstrom
Raku's Sweet and Sour Smoothie
1 step
Prep:10min
Updated at: Fri, 07 Jun 2024 18:43:00 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories107.4 kcal (5%)
Total Fat2.6 g (4%)
Carbs20.3 g (8%)
Sugars13.7 g (15%)
Protein2.8 g (6%)
Sodium26.9 mg (1%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
put Ice in blender first, thwn everything else, blend till smooth
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