High Protein Peanut Butter Oatmeal
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By Sydney Poapst
High Protein Peanut Butter Oatmeal
2 steps
Cook:5min
Updated at: Tue, 11 Jun 2024 16:11:51 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
22
High
Nutrition per serving
Calories599.3 kcal (30%)
Total Fat24 g (34%)
Carbs64.1 g (25%)
Sugars5 g (6%)
Protein31.6 g (63%)
Sodium339 mg (17%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the oats, water and egg whites to a small pot over medium heat, stirring continuously. Cook for two to three minutes or until fluffy and cooked through.
Step 2
Transfer to a bowl and top with peanut butter and chia seeds. Enjoy!
Notes
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Delicious
Easy
Fresh
Go-to
Moist
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