Pasta Primavera Just the Veggies Please
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By Dawn Baker
Pasta Primavera Just the Veggies Please
Instructions
Prep:10minCook:10min
Simple primavera with no meat or added oils. A very healthy meal if you are interested in improving blood sugar levels while enjoying your pasta. Carbs are not the cause of Type 2 diabetes FAT is...avoiding carbs is so the medicine works better. Eating whole grain pasta with help with that as well as it disapates more slowly not giving a huge glucose rush all at one. I love my carbs again ;)
Updated at: Thu, 13 Jun 2024 15:58:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
21
High
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat5.9 g (8%)
Carbs57.4 g (22%)
Sugars21.2 g (24%)
Protein14.7 g (29%)
Sodium1204.7 mg (60%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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