Pasta Primavera Just the Veggies Please
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By Dawn Baker
Pasta Primavera Just the Veggies Please
Instructions
Prep:10minCook:10min
Simple primavera with no meat or added oils. A very healthy meal if you are interested in improving blood sugar levels while enjoying your pasta. Carbs are not the cause of Type 2 diabetes FAT is...avoiding carbs is so the medicine works better. Eating whole grain pasta with help with that as well as it disapates more slowly not giving a huge glucose rush all at one. I love my carbs again ;)
Updated at: Thu, 13 Jun 2024 15:58:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories306.5 kcal (15%)
Total Fat5.9 g (8%)
Carbs55.9 g (22%)
Sugars18.9 g (21%)
Protein15.1 g (30%)
Sodium1198.6 mg (60%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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