KETO KETUPAT
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Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories167.9 kcal (8%)
Total Fat8.1 g (12%)
Carbs21.6 g (8%)
Sugars5.5 g (6%)
Protein3.8 g (8%)
Sodium481.7 mg (24%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
65.5 gramsRed Onion
250 gramsChicken
minced
350 gramsCoconut Cream
increased by 100 grams
8.5 gramsDried Chili
100 gramsCooking Oil
increased by 50 grams
5 gramsTurmeric Leaves
910 gramsKonjac Rice
252 gramsWater
13.3 gramsPsyllium Husk
5 gramsNori Seaweed
7.5 gramsGalangal
21.5 gramsLemongrass
1.7 gramsTurmeric
12.9 gramsGinger
2 gramstamarind
slices
10 gramsToasted Coconut Paste
24 gramsSalt
26.6 gramsPandan Leaves
308 gramsWater
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