Tofu salad
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Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat7 g (10%)
Carbs4.7 g (2%)
Sugars1.3 g (1%)
Protein16.4 g (33%)
Sodium1134.2 mg (57%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
On a large platter, layer lofu, salmon, tomato, onion, bean sprouts, walercress, and green onions.
Step 2
Combine remaining ingredients; pour over salad and serve immediately.
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