Anti-inflammatory Tumeric Chicken soup

🍵🌟 Anti-Inflammatory Turmeric Chicken Soup 🌟🍵 🕒 Prep Time: 15 minutes 🕒 Cook Time: 30 minutes 🍽 Servings: 4-6

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Sauté Vegetables:

Step 2

Heat olive oil in a large pot over medium heat.

Step 3

Add the diced onion and minced garlic, sautéing until the onion becomes translucent.

Step 4

Add the sliced carrot and celery, cooking for another 5 minutes until they begin to soften.

Step 5

Add Spices:

Step 6

Stir in the ground turmeric, ginger, cumin, and black pepper.

Step 7

Cook for about 1 minute until the spices become fragrant.

Step 8

Add Broth and Chicken:

Step 9

Pour in the chicken broth and bring the mixture to a boil.

Step 10

Reduce the heat and let it simmer for about 10 minutes.

Step 11

Combine Ingredients:

Step 12

Add the shredded cooked chicken and chopped kale or spinach to the pot.

Step 13

If using, add the cooked quinoa or rice.

Step 14

Simmer for another 5-10 minutes until the greens are wilted and the soup is heated through.

Step 15

Finish and Serve:

Step 16

Stir in the lemon juice and add salt to taste.

Step 17

Garnish with fresh parsley before serving.

Step 18

Enjoy:

Step 19

Serve the soup hot, and enjoy its nourishing, anti-inflammatory benefits! 🍵🌟

Step 20

This turmeric chicken soup is perfect for a cozy, healing meal. Enjoy the warmth and health benefits! 🌿✨

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