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By Becoming You
Vegan Banana Bread (Easy and One Bowl)
7 steps
Prep:10minCook:50min
A perfect balance of sweet, moist, and heartwarming in every bite. Indulgence and simplicity warmly wrapped in a delicious treat.
Updated at: Tue, 25 Jun 2024 17:19:47 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories227.9 kcal (11%)
Total Fat5.7 g (8%)
Carbs41.9 g (16%)
Sugars19.1 g (21%)
Protein3.6 g (7%)
Sodium198.7 mg (10%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3.5bananas
ripe, medium to large
½ cupmaple syrup
3 tablespoonsavocado oil
canola oil, or melted coconut oil
1 ½ teaspoonsvanilla extract
1 ½ cupswhole wheat pastry flour
or all-purpose flour
1 ½ teaspoonsbaking soda
¼ teaspoonsea salt
1 teaspooncinnamon
¼ teaspoonnutmeg
Optional
½ cupwalnuts
Optional, pecans, or a mix of your favorite nuts
¼ cupvegan chocolate chips
Optional
Instructions
Step 1
Preheat your oven to 350°F (175°C) and grease a 9x5 loaf pan.
OvenPreheat
Loaf Pan
Step 2
In a large bowl, mash the bananas. Add maple syrup, oil, and vanilla extract, stirring until combined.
Wooden Spoon
bananas3.5
maple syrup½ cup
avocado oil3 tablespoons
vanilla extract1 ½ teaspoons
Step 3
Sift in the flour, baking soda, salt, and cinnamon (plus nutmeg if using) to the wet mixture. Stir until just combined, avoiding over-mixing to prevent a dry bread.
Wooden Spoon
whole wheat pastry flour1 ½ cups
baking soda1 ½ teaspoons
sea salt¼ teaspoon
cinnamon1 teaspoon
nutmeg¼ teaspoon
Step 4
Fold in nuts and/or chocolate chips if desired.
Wooden Spoon
walnuts½ cup
vegan chocolate chips¼ cup
Step 5
Pour the batter into the prepared loaf pan, smoothing the top. Bake for 50–60 minutes, or until a toothpick inserted into the center comes out clean.
Loaf Pan
OvenHeat
Step 6
Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Step 7
Enjoy the bread warm, as is, or with a spread of vegan butter or peanut butter.
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