Sausage black bean quesadillas
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By Eva Carlstrom
Sausage black bean quesadillas
Makes 9 quesadillas, which was enough to fill four of us (kids ate 1 each, I ate 2 1/2, Mikki ate 4 1/2). Everyone loved them.
Updated at: Fri, 28 Jun 2024 20:53:43 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
49
High
Nutrition per serving
Calories672 kcal (34%)
Total Fat17.9 g (26%)
Carbs94.3 g (36%)
Sugars0.8 g (1%)
Protein29.6 g (59%)
Sodium674.1 mg (34%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put 1-2 Tbsp veg oil in largest skillet on medium.
Step 2
Place 3 corn tortillas in the pan, not overlapping.
Step 3
Top each tortilla with a little cheese, some sausage, more cheese, and another tortilla.
Step 4
When bottom is browned and cheese is fully melted, flip each tortilla to brown the other side.
Step 5
Remove to plate and repeat for two more batches.
Step 6
Cut in quarters with a pizza cutter and serve with sauces/dips/toppings.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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