Insalata vegana di asparagi
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LONGEVITY SALAD featuring as
š±, š„¬ BushsBeans BushsBeansPartner
Chick Pe
incredible
longevity series be
today Iām cooking up the ultimate Longevity Salad, which helps you eat your daily serving of beans 1/2 cup ser beans Bushs a quality-obsessed, family-owned and have beans of all shapes and sizes including your Baked Beans, black beans and everything in between
SALAD RECIPE
serves 4
1 bunchasparagus
chopped
1 x 540mlbushsbeans
can, Chick Peas, drained and rinsed
6marinated artichoke hearts
chopped
1 cupfresh dill
chopped
1 cupfresh parsley
chopped
Ā¼ cuppistachios
or nut of choice, chopped
Ā¼ cupvegan feta
optional
For the couscous:
1 cuppearl couscous
1 Ā¼ cupvegetable broth
lemon dressing
For the
2lemons juiced
Ā¼ cupextra virgin olive oil
1garlic clove
minced
1 tablespoondijon mustard
1 teaspoonfresh dill
chopped
1 teaspoonmaple syrup
salt
pepper
couscous
Cook the, according to package directions, in vegetable th instead of water, if desired
400asparagus
Preheat the oven to F and get out a baking sheet Add to either half of the sheet pan, and toss in olive oil if desired Sprinkle with salt and pepper Bake for 15 to 20 minutes, until the chick peas are slightly crispy and the asparagus is tender
chick peas
dressing ingredients
Combine all listed, in a measuring cup until a smooth dressing is formed
couscous
cooked s, or store in the fridge for up to 3 days
asparagus
chick peas
dill
parsley
feta
pistachios
lemon dressing
beans
# longevity # healthy # salad
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