Insalata vegana di asparagi
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Ingredients
0 servings
Chick Peas
LONGEVITY SALAD, incredible
SALAD RECIPE
serves 4
1 bunchasparagus
chopped
1 x 540mlcan @bushsbeans Chick Peas
drained and rinsed
6marinated artichoke hearts
chopped
1 cupfresh dill
chopped
1 cupfresh parsley
chopped
¼ cuppistachios
or nut of choice, chopped
¼ cupvegan feta
optional
couscous
For the
1 cuppearl couscous
1 ¼ cupvegetable broth
lemon dressing
For the
2lemons juiced
¼ cupextra virgin olive oil
1garlic clove
minced
1 tablespoondijon mustard
1 teaspoonfresh dill
chopped
1 teaspoonmaple syrup
salt
pepper
couscous
Cook the, according to package directions, in vegetable broth instead of water, if desired
asparagus
Preheat oven to 400F out baking sheet to either half of the sheet pan, and toss in olive oil if desired for 15 to 20 minutes, until the chick peas are slightly crispy and the asparagus is tender
chick peas
salt
pepper
dressing
Combine, all listed, ingredients in a measuring cup until a smooth dressing is formed
couscous
To a bowl, cooked, or store in the fridge for up to 3 days
asparagus
chick peas
dill
parsley
vegan feta
pistachios
lemon dressing
recipe beans
longevity, healthy, salad
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