Insalata vegana di asparagi
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Ingredients
0 servings

Chick Peas
LONGEVITY SALAD, incredible
SALAD RECIPE
serves 4

1 bunchasparagus
chopped
1 x 540mlcan @bushsbeans Chick Peas
drained and rinsed

6marinated artichoke hearts
chopped

1 cupfresh dill
chopped

1 cupfresh parsley
chopped

¼ cuppistachios
or nut of choice, chopped

¼ cupvegan feta
optional

couscous
For the

1 cuppearl couscous

1 ¼ cupvegetable broth

lemon dressing
For the

2lemons juiced

¼ cupextra virgin olive oil

1garlic clove
minced

1 tablespoondijon mustard

1 teaspoonfresh dill
chopped

1 teaspoonmaple syrup

salt

pepper

couscous
Cook the, according to package directions, in vegetable broth instead of water, if desired

asparagus
Preheat oven to 400F out baking sheet to either half of the sheet pan, and toss in olive oil if desired for 15 to 20 minutes, until the chick peas are slightly crispy and the asparagus is tender

chick peas

salt

pepper

dressing
Combine, all listed, ingredients in a measuring cup until a smooth dressing is formed

couscous
To a bowl, cooked, or store in the fridge for up to 3 days

asparagus

chick peas

dill

parsley

vegan feta

pistachios

lemon dressing
recipe beans
longevity, healthy, salad
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