By Aaron Ahtiainen
Healthy breakfast burrito
6 steps
Prep:20minCook:5min
Updated at: Wed, 03 Jul 2024 14:58:59 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories598.2 kcal (30%)
Total Fat21.3 g (30%)
Carbs47.3 g (18%)
Sugars10.4 g (12%)
Protein50.9 g (102%)
Sodium2085 mg (104%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the ground chicken
For the eggs
For the sauce
Instructions
Ground chicken
Step 1
Cook the ground chicken, add taco seasoning, set aside
Eggs
Step 2
In a bowl add the eggs, yogurt salt and chives, mix well
Step 3
Add to a buttered medium heat pan and scramble
Sauce
Step 4
In a small bowl combine Greek yogurt and siracha
Wrap
Step 5
Spoon sauce, add eggs and ground chicken, wrap up
Step 6
Toast on a pan (optional)
Notes
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