HAWAIIAN STYLE TERIYAKI CHICKEN

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a large bowl, mix together the pineapple juice and soy sauce and add in the sugar to be dissolved.

Step 2

Add the desired amount of ginger and garlic then add in the chicken.

Step 3

-Grill the chicken like any other meat on hot heat and then stick it in a pot on the grill.

Step 4

You can stir fry, cook it on the stove top, use your slow cooker or bake it in the oven.

Step 5

Bake the chicken in a 350°F for 35 to 40 minutes

Step 6

minutes, brushing with sauce half time.

Step 7

Stir Fry – If I can’t grill the chicken, my next favorite way to prepare teriyaki chicken is to cut it into bite sized pieces and stir-fry it in a large wok or skillet. Add a little sesame oil to the skillet over medium-high heat, add the chicken and sauté until white on the outside, and then add the sauce. Simmer until sauce thickens and chicken is cooked through.

Step 8

Stove Top – Similar to stir fry, but keep the chicken pieces whole. In a large skillet, sear each chicken thigh on each side until golden brown then add sauce and simmer until sauce has reduced (similar to Shoyu Chicken).

Step 9

Baked – Place chicken pieces in a baking dish and pour about 1-2 cups of the homemade teriyaki sauce over the top. Bake at 350°F for 35 to 40 minutes.

Step 10

until chicken has cooked through (165-degrees F).