Mixed berry smoothie for diabetecs
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1
By Gwen Campbell
Mixed berry smoothie for diabetecs
Instructions
Prep:15min
Updated at: Tue, 16 Jul 2024 13:59:26 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories156.2 kcal (8%)
Total Fat8.1 g (12%)
Carbs17.8 g (7%)
Sugars8.7 g (10%)
Protein6.1 g (12%)
Sodium28.7 mg (1%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
