Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
41
High
Nutrition per serving
Calories683.3 kcal (34%)
Total Fat37 g (53%)
Carbs75 g (29%)
Sugars7.5 g (8%)
Protein13.2 g (26%)
Sodium324.7 mg (16%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the paste
galangal
2cm piece, or ginger, peeled and chopped
1green chilli
medium, deseeded and roughly chopped
1.5lemongrass stalks
outer layer and tough ends removed, chopped
1garlic clove
crushed
0.5shallot
peeled and chopped
½ Tbspcoriander seeds
ground
½ tspcumin seeds
finely ground
0.5lime
Grated zest and juice of
2 Tbspvegetable oil
plus extra to sauté the onion
1 bunchfresh coriander
stalks, roots and all, washed
For the sauce
For the noodles
To serve
Instructions
Step 1
Start by making a curry paste. Put the first 10 ingredients in the small bowl of a food processor and blend to a paste. You can also do this with a large pestle and mortar.
Step 2
Trim any leaves from the broccoli and divide into large florets. Heat a tablespoon of oil in a saucepan and sauté the onion for two to three minutes until translucent. Add the paste and cook, stirring, for two minutes. Add half a teaspoon of salt, the palm sugar, lime leaves and coconut milk, bring to a boil, then turn down the heat and simmer for five minutes.
Step 3
Have ready two saucepans with boiling salted water. In one cook the noodles as instructed on the packet, and in the other cook the broccoli for a minute or two. Drain both. Rinse the noodles briefly under hot water, drain, toss in three tablespoons of sesame oil and the lime juice, and season well with salt. Drizzle the remaining sesame oil over the broccoli and sprinkle with a pinch of salt. Divide the noodles between wide bowls and top with the broccoli. For each serving, spoon three to four tablespoons of sauce over and around the broccoli, and finish with basil, pistachio and a squirt of lime.
Notes
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