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By Molly

Purple-sprouting broccoli with rice noodles

3 steps
Prep:15minCook:20min
Updated at: Fri, 12 Jul 2024 09:22:54 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
41
High

Nutrition per serving

Calories683.3 kcal (34%)
Total Fat37 g (53%)
Carbs75 g (29%)
Sugars7.5 g (8%)
Protein13.2 g (26%)
Sodium324.7 mg (16%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by making a curry paste. Put the first 10 ingredients in the small bowl of a food processor and blend to a paste. You can also do this with a large pestle and mortar.
Step 2
Trim any leaves from the broccoli and divide into large florets. Heat a tablespoon of oil in a saucepan and sauté the onion for two to three minutes until translucent. Add the paste and cook, stirring, for two minutes. Add half a teaspoon of salt, the palm sugar, lime leaves and coconut milk, bring to a boil, then turn down the heat and simmer for five minutes.
Step 3
Have ready two saucepans with boiling salted water. In one cook the noodles as instructed on the packet, and in the other cook the broccoli for a minute or two. Drain both. Rinse the noodles briefly under hot water, drain, toss in three tablespoons of sesame oil and the lime juice, and season well with salt. Drizzle the remaining sesame oil over the broccoli and sprinkle with a pinch of salt. Divide the noodles between wide bowls and top with the broccoli. For each serving, spoon three to four tablespoons of sauce over and around the broccoli, and finish with basil, pistachio and a squirt of lime.

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